​快乐能健康长寿

培养更健康的保健常识和保健方法





     情绪与健康息息相关，快乐的心情是健康的守护神，常保持快乐的心态能够令疾病远离你.

     人要想健康长寿，必须树立正确的人生观，正确地对待生活，善待人生.

Mindfulness  Click here​​​​​​​​​​​​

M I N D F U L N E S S

"... the most simple and direct, the most thorough and effective, method for training and developing the mind for its daily tasks and problems ..." - Nyanaponika Thera

​Click here  誰也躲不過因果

http://www.moiyon.com

蓮花心緣   ​

心是镜，镜是心

Healthy and Happy Lifestyle

Live in the present 

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