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快乐能健康长寿
培养更健康的保健常识和保健方法
情绪与健康息息相关，快乐的心情是健康的守护神，常保持快乐的心态能够令疾病远离你.
人要想健康长寿，必须树立正确的人生观，正确地对待生活，善待人生.
Mindfulness Click here
M I N D F U L N E S S
"... the most simple and direct, the most thorough and effective, method for training and developing the mind for its daily tasks and problems ..." - Nyanaponika Thera
Click here 誰也躲不過因果
心是镜，镜是心
Healthy and Happy Lifestyle
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Live in the present
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