​快乐能健康长寿

 

培养更健康的保健常识和保健方法





 
     情绪与健康息息相关,快乐的心情是健康的守护神,常保持快乐的心态能够令疾病远离你.
     人要想健康长寿,必须树立正确的人生观,正确地对待生活,善待人生.
 
 
Mindfulness  Click here​​​​​​​​​​​​

 

M I N D F U L N E S S
 
"... the most simple and direct, the most thorough and effective, method for training and developing the mind for its daily tasks and problems ..." - Nyanaponika Thera
Click here  誰也躲不過因果

心是镜,镜是心

Healthy and Happy Lifestyle

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Live in the present 
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